Set and Flow is built on a dream. A dream of a fun and exciting movement destination where practitioners of yoga, bootcamp, pilates, barre and other classroom modalities can visit one location for all their needs.
We are yoga and fitness for people who want a modern take on traditional practice. We want great music, awesome instructors, cool fashion, friendly staff, beautiful and clean facilities… We are you. We are the new expression.
We believe in building a community
I LOVE this place so much! It's seriously my second home & one of my happy places. I quit my gym Bc this place made me realize how unhappy I was doing boring gym workouts. The classes are amazing & fun. I've taken all the Pilates classes, Hot Flow, TRX, Kettlebells, Barefoot Bootcamp, Cannonball yoga, & Abs, Guns, & Buns. The instructors are ridiculously talented & challenge you in a positive way.
Absolutely obsessed! I have been coming here since May and am in the best shape of my life. I have been studio shopping in LA as long as I've lived here (9 years) and haven't found a studio quite like Set and Flow. They have a million classes from Yoga Flow to Kettlebells, TRX and Pilates. All the teachers are fantastic and the music keeps you motivated.
I LOVE THIS STUDIO. I'M OBSESSED.
FINALLY, a studio that gets it. I'm a fitness fanatic but I'm also on a budget, so I'm looking for a place to get a great workout in with spending thousands of dollars. I'm always having a dilemma of wanting to have a great cardio workout to lean out, but build muscle, but I love yoga to keep me stretched and flexible.
Choose any class you want and come to our studio to meet and practice together!
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